Living with physical and emotional pain can be a burden. Even when we take significant measures to calm the pain, all too often we find ourselves drifting in a cycle of frustration as the gains are too few and the setbacks too often. So what’s the deal? How do we push through the roadblocks preventing healing and make real progress? The answer lies in an obvious yet commonly overlooked place – the brain. In this episode, the Amens discuss how to address the root causes of pain and find real relief and significant change.

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📘 Get Dr. Daniel Amen’s new book, “Change Your Brain, Change Your Pain” https://www.amazon.com/Change-Your-Brain-Pain-Emotional/dp/0063426706

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

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Within the U.S. call 1-888-412-2713
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Freeing yourself from chronic pain can be a frustrating, demoralizing experience. So often we tackle the symptoms of pain, while their root causes remain a mystery. In this episode, the Amens discuss the role that trauma plays in creating pain in both the brain and the body, as well as interventions that address the root cause of the trauma. You will learn about Adverse Childhood Experiences (ACE) scores, and what these numbers may tell you about yourself. You will also learn about why EMDR has been so successful in reducing the lingering effects of emotional trauma, and thus eliminating emotion and physical pain.

Dr. Amen’s new book, Change Your Brain, Change Your Pain:

https://www.changeyourbrainchangeyourpainbook.com/

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
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📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
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Within the U.S. call 1-888-412-2713
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In this week’s short video, Dr. Daniel Amen and his wife Tana Amen talk about ADHD and how it differs in males and females. They’ll also share practical tips that you can implement in your life right now. ADHD is commonly thought of as a disorder of hyperactive, behaviorally troubled boys. Yet, it afflicts many girls who are often overlooked because they tend not to be as hyperactive and have fewer behavior problems.

In fact, although females have ADHD in high numbers, males are diagnosed three to four times more than females. Missing ADHD in females can have devastating lifelong effects on their health, mood, relationships, career, and finances. Females with ADHD suffer more than 7 times the risk for both antisocial and mood disorders, three times the risk for addictive disorders, and twice the risk for anxiety disorders than those who do not have ADHD. Additionally, they have a higher risk for eating disorders, such as bulimia and obesity. But there’s good news—you are NOT stuck with the brain you have!

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
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📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
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If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

Pain, whether physical or emotional, is a part of life. As humans we are wired to act quickly on these warning signals to get out of pain as quickly as possible. However, some of the actions we take to reduce or eliminate pain in the short term can actually make the pain worse in the long term. In this episode, Daniel and Tana discuss how some quick fixes, such as certain painkillers, act on the brain and body, and how other interventions, such as EMDR therapy, address the root cause to keep pain away for good.

Dr. Amen’s new book, Change Your Brain, Change Your Pain:

https://www.changeyourbrainchangeyourpainbook.com/

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

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📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
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If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
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Ever lose your keys? Or misplace your wallet? If so, you may need memory rescue. In this clip taken from Dr. Daniel Amen’s television special “Memory Rescue”, Dr. Amen describes how memory loss occurs and whether or not you may be risk.

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📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
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If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

Chronic pain, whether physical or emotional, lives in the same exact pain circuits in the brain. A simple shift in focus from managing symptoms to addressing the root causes within these pain circuits can radically transform how you feel, both physically and emotionally. In this episode, the Amens reveal the concept of the doom loop, and other radical concepts from Dr. Amen’s brand new book “Change Your Brain, Change Your Pain”, now available for preorder wherever books are sold.

Dr. Amen’s new book, Change Your Brain, Change Your Pain:

https://www.changeyourbrainchangeyourpainbook.com/

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

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📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
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If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

Many of us are feeling anxiety right now, which shouldn’t be surprising in such an anxious time. But it’s important we keep in mind that while appropriate anxiety is healthy, too much of it can do damage to our health. So how much anxiety is too much? In this chat, Dr. Daniel Amen gives you 22 symptoms of anxiety, so you can count off which ones apply to you and determine where you’re at with your anxiety levels. He then gives you 4 simple solutions to help get your anxiety in check.

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

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TikTok: http://tiktok.com/@tanaamen

📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-visit/

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If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

Sports super-agent Leigh Steinberg—the real-life inspiration for Jerry Maguire—joins Dr. Daniel Amen and Tana Amen for a powerful and deeply personal conversation about the hidden brain costs of America’s favorite game and how he rebuilt his life from the inside out. From representing half the starting quarterbacks in the NFL to hosting the first-ever Concussion Brain Health Summit in 1994, Leigh has spent decades sounding the alarm about traumatic brain injury in sports—and fighting for real change.

He also opens up about his own battle with addiction, the moment he hit rock bottom, and the brain imaging and recovery tools that helped him find his purpose again. His story is a raw and inspiring reminder that even the most successful people can lose their way—and that with the right help, you can come back stronger than ever.

In this episode, you’ll discover:
· The shocking truth about what the NFL knew—and denied—about concussions
· Why athletes (and their families) often ignore symptoms of brain injury
· How Leigh hit rock bottom with alcoholism and turned his life around
· The science-backed tools (including brain imaging, HBOT, and stem cells) that helped him heal
· Why protecting young athletes’ brains could change the future of sports
· How “The Comeback” isn’t just his new book—it’s a roadmap for resilience

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

Follow Daniel
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Facebook: https://www.facebook.com/drdanielamen

Follow Tana
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TikTok: http://tiktok.com/@tanaamen

📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-visit/

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If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

The word inflammation comes from the Latin word “to set a fire.” When you have chronic inflammation, it’s like you have a low-level fire destroying your organs, which increases your risk of depression and dementia.

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

Follow Daniel
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Follow Tana
Instagram: http://instagram.com/tanaamen
TikTok: http://tiktok.com/@tanaamen

📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-visit/

🔔 SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic

If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

Abandoned at birth and handed over to Scientology’s paramilitary wing, Jamie Mustard spent his first years in a slum-like “orphanage” where babies were stacked in bunks, starved of human touch, and bathed only once a week in filthy water. Decades later, he’s a celebrated author, artist, and survivor. And now, he’s exposing the global network of abuse that destroyed thousands of children’s lives.

In this jaw-dropping conversation with Dr. Daniel Amen and Tana Amen, Jamie reveals how he escaped a billion-year contract, overcame illiteracy and shame, and discovered the neuroscience of healing trauma through brain health. This is one of the most harrowing—and hopeful—survivor stories ever told on the podcast.

You’ll learn:
• What really happened to children inside Scientology’s secret compounds
• Why he called himself “Child X”
• How he survived a pressure-cooker environment “kind of like Lord of the Flies”
• How medical neglect nearly cost him his hearing… and his life
• How a celebrated author could grow up feeling “stupid”
• Why shame kept him silent for decades
• How trauma rewires the nervous system… and how to reset it
• The radical treatment that erased decades of his anxiety in 20 minutes
• Why so many of the kids he grew up with were lost to addiction and suicide

Jamie’s new book, Child X:
https://www.amazon.com/Child-Slavery-Poverty-Celebrity-Scientology/dp/163774708X

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

Follow Daniel
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Facebook: https://www.facebook.com/drdanielamen

Follow Tana
Instagram: http://instagram.com/tanaamen
TikTok: http://tiktok.com/@tanaamen

📘 Get Dr. Daniel Amen’s new book, “Change Your Brain Every Day” https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen’s book, “The Relentless Courage of a Scared Child” https://www.amazon.com/dp/1400220769/?bestFormat=true&k=therelentlesscourageofascaredchild&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=therelentlesscou

🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-visit/

🔔 SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic

If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700